Vegan Black Bean Burger – Easy recipe

There are so many vegan burger recipes out there… Seitan, tofu, portobello mushroom, black beans, lentils, quinoa… you name it! Some easy to make, other a bit more complex. Some that really try to mimic meat, other that just want to taste nice. My vegan black bean burger recipe is in the “easy to make and taste nice” category.

Vegan Black Bean Burger
Black Bean Burger with green tomato chutney, caramelised onions, red pepper and lettuce in a bun, plus roasted pumpkin on the side.

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Pumpkin and Apple crumble

Tasty and healthy vegan crumble packed with nutrients – from the veg, the fruits, the seeds, the oats, and the wholemeal flour. In this pumpkin and apple crumble, the dates replace the sugar that a conventional recipe would use (you can also use one ripe banana instead of the dates) and the spices give some additional flavours that perfectly complement the sweetness from the fruits. And if you don’t believe that it’s healthier than a commercial crumble, see the nutritional facts below the recipe.

Pumpkin and Apple Crumble
Pumpkin and apple crumble served with dairy-free yogurt

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Spreading the Love of Food – Outreach activities

Leading healthy cooking workshops and stalls at community events are some of my favourite outreach activities. I really enjoy talking to people about whole food plant-based diet and the consequences of our food choices on the environment and local economy. Continue reading “Spreading the Love of Food – Outreach activities”